Can I double up or combine servings at the same time?Updated 7 months ago

We advise to drink servings singularly (sipping slowly over the course of at least 30 minutes) and break them up every 2-4 hours. You can also choose to follow an "always be sipping" method and just sip slowly and consistently over the course of the entire day, instead of planning more established meal times.

However, we do not advise combining packets to consume more than one serving at a time - this is because the elemental diet by it's very nature is very carbohydrate dominant. Drinking two servings at the same time could potentially cause a blood sugar response.